Lost 58 Kg by Running & Eating Clean: Fitness Coach Shares Mantra
- LIFESTYLE
- January 10, 2023






The evolution of biryani travels many centuries, with cultures, ingredients and many cooking styles.
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Here’s how two Italian brothers made Bombay their home and gave us desserts we relished for generations.
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Bengaluru resident Shreyas Karnad, who went from being 120 kg to 62 kg in three years, dedicates his accomplishment to clean eating habits and running. Here’s how he quit his job to turn into a coach with his initiative, Runners 360. In 2012, Shreyas Karnad had a startling revelation one morning when he weighed himself.
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A new car always brings new joy to the owner and the people around. The smooth drives, new upholstery, a shining new dashboard, the sparkling scratch-less paint all look and feel amazing.
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We need women’s perspectives to make sure science and technology work for everyone.
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Read onto the story to Know the full history of Kala Ghoda
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