Lost 58 Kg by Running & Eating Clean: Fitness Coach Shares Mantra
- LIFESTYLE
- January 10, 2023







Bengaluru resident Shreyas Karnad, who went from being 120 kg to 62 kg in three years, dedicates his accomplishment to clean eating habits and running. Here’s how he quit his job to turn into a coach with his initiative, Runners 360. In 2012, Shreyas Karnad had a startling revelation one morning when he weighed himself.
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